LET’S MOVE

Optimise your movement.

The Riverland’s boutique Pilates and physiotherapy destination.

 
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THE PHYSIo.

We understand that everyone is different, and that is what makes us who we are, right? Whether you are male, female, an elite sports star, sedentary office worker, a child or an adult - we will curate your personalised plan to promote both your physical and mental wellbeing, enabling you to thrive within your lifestyle.

*Barmera Only

 

 Balanced MOVEMENT

 
 
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“A FEW WELL DESIGNED MOVEMENTS, properly PERFORMED IN A BALANCED sequence, ARE WORTH HOURS OF DOING SLOPPY callisthenics OR FORCED contortion.”

- Joseph PILATES

 

Balanced Movement

 

 

 

meet the founder

THIS IS HANNAH.

Hannah’s passion for movement began from a very young age, playing her way through every sport she could and following her passion into University, completing her Graduate degree with a Bachelor of Physiotherapy in 2016. Get to know Hannah more by clicking the button below.

 
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